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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
38420		-	Sugars, total
38000		-	Carbohydrate
27000		-	Protein
26000		-	Total lipid (fat)
16742	🏆	-	Fatty acids, total saturated
7924		-	Fatty acids, total monounsaturated
7522		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6192		-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5697	🏆	👍	Glutamic acid
5500		-	ASH, TOTAL
3500		-	Water
2853		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2541		-	Leucine
2471		👍	Proline
2230		-	Lysine
1909		-	Aspartic acid
1615		-	Valine
1366		-	Tyrosine
1330		-	Potassium, K
1301		-	Isoleucine
1291		-	Phenylalanine
1231		-	Threonine
1196		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1031		-	Alanine
942		👍	Arginine
939	🏆	👎	Calcium, Ca
790		-	Phosphorus, P
772		-	Histidine
699		👎	Methionine
665		👍	Fatty acids, total polyunsaturated
524		👍	Glycine
494		-	Energy
460		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
381		👎	Tryptophan
371		-	Sodium, Na
243		👍	Cystine
204		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
132		-	Serine
97		-	Cholesterol
85		👎	Magnesium, Mg
10		👎	Vitamin C
3.34		👍	Zinc, Zn
2.271		👍	Pantothenic acid
1.31		👍	Riboflavin
0.7		👎	Niacin
0.48		👎	Vitamin E (alpha-tocopherol)
0.47		👎	Iron, Fe
0.321913		👍	Vitamin A, IU
0.31833		-	Retinol
0.302		-	Pyridoxine (Vitamin B6
0.24		👍	Thiamin
0.08		-	Copper, Cu
0.043		-	Carotene, beta
0.04		-	Manganese, Mn
0.016300000000000002		👎	Selenium, Se
0.0078		👍	Vitamin D
0.00325		👎	Vitamin B-12
0.0018		-	Vitamin K (phylloquinone)