Soybean, dry, water-soaked, boiled in different water, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64000 | Water | ||
| 14000 | Protein | ||
| 7900 | Fiber, total dietary | ||
| 7900 | Total lipid (fat) | ||
| 4000 | Carbohydrate | ||
| 2200 | ASH, TOTAL | ||
| 533 | Potassium, K | ||
| 159 | Energy | ||
| 142 | Phosphorus, P | ||
| 81 | Calcium, Ca | ||
| 72 | Magnesium, Mg | ||
| 4 | Sodium, Na | ||
| 2.5 | Iron, Fe | ||
| 1.42 | Zinc, Zn | ||
| 0.7 | Niacin | ||
| 0.19 | Thiamin | ||
| 0.074 | Folic acid | ||
| 0.05 | Riboflavin | ||
| 0.009 | Selenium, Se | ||
| 0.002 | Carotene, beta |