Sorghum, whole, grain, red, dried, stewed, drained (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63100 Water
24900 Carbohydrate
5800 Fiber, total dietary
3900 Protein
1500 Total lipid (fat)
800 ASH, TOTAL
162 Potassium, K
140 Energy
123 Phosphorus, P
63 Magnesium, Mg
6 Calcium, Ca
4 Sodium, Na
1.4 Iron, Fe
1.3 Niacin
0.82 Zinc, Zn
0.08 Thiamin
0.05 Riboflavin
0.021 Folic acid
0.009 Selenium, Se
0.002 Carotene, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.