Sorghum, whole, grain white, dry, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 63200 | Water | ||
| 25200 | Carbohydrate | ||
| 4900 | Fiber, total dietary | ||
| 4500 | Protein | ||
| 1500 | Total lipid (fat) | ||
| 600 | ASH, TOTAL | ||
| 142 | Energy | ||
| 141 | Phosphorus, P | ||
| 78 | Potassium, K | ||
| 43 | Magnesium, Mg | ||
| 9 | Calcium, Ca | ||
| 4 | Sodium, Na | ||
| 2.7 | Iron, Fe | ||
| 1 | Niacin | ||
| 0.67 | Zinc, Zn | ||
| 0.05 | Thiamin | ||
| 0.04 | Riboflavin | ||
| 0.019 | Folic acid | ||
| 0.009 | Selenium, Se | ||
| 0.006 | Carotene, beta | ||
| 0.001 | Vitamin A, IU |