Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
83800 - Water
8800 - Protein
4000 - ASH, TOTAL
3000 - Carbohydrate
1489 👍 Glutamic acid
894 👍 Fatty acids, total polyunsaturated
833 - Leucine
827 - Aspartic acid
767 👍 Arginine
762 - Isoleucine
722 - Lysine
632 👍 Proline
522 - Alanine
510 - Fatty acids, total saturated
484 - Valine
458 👍 Glycine
438 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
425 - Phenylalanine
425 - Serine
419 - Threonine
400 - Total lipid (fat)
380 - Sodium, Na
358 - Fatty acids, total monounsaturated
357 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
250 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
245 👎 Methionine
228 - Tyrosine
223 - Potassium, K
191 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
153 - Histidine
148 👍 Cystine
114 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
87 👎 Tryptophan
82 - Phosphorus, P
71 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
50.8 - Energy
50 - Cholesterol
42 👎 Magnesium, Mg
38 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
37 👎 Calcium, Ca
32 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
32 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
13.4 🏆 👍 Zinc, Zn
1.9 👎 Iron, Fe
1.7 👎 Niacin
1.576 - Copper, Cu
0.6 - Manganese, Mn
0.5 👍 Pantothenic acid
0.15 👍 Riboflavin
0.077 👎 Selenium, Se
0.0525 - Retinol
0.0525 👍 Vitamin A, IU
0.05 - Pyridoxine (Vitamin B6
0.03 👍 Thiamin
0.016 👎 Vitamin B-12

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