Shark, steamed (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69200 Water
26000 Protein
1400 ASH, TOTAL
1000 Total lipid (fat)
336 Potassium, K
269 Phosphorus, P
113 Energy
65 Sodium, Na
33 Magnesium, Mg
10 Calcium, Ca
2.3 Niacin
0.55 Zinc, Zn
0.4 Iron, Fe
0.031 Selenium, Se
0.03 Riboflavin
0.03 Thiamin
0.003 Folic acid
0.001 Retinol
0.001 Vitamin A, IU
0.001 Vitamin B-12

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