Rice, white, milled, polished grain, dry, boiled (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70500 | Water | ||
26200 | Carbohydrate | ||
2600 | Protein | ||
300 | Total lipid (fat) | ||
200 | Fiber, total dietary | ||
200 | ASH, TOTAL | ||
119 | Energy | ||
48 | Phosphorus, P | ||
20 | Potassium, K | ||
9 | Calcium, Ca | ||
8 | Magnesium, Mg | ||
8 | Sodium, Na | ||
0.44 | Zinc, Zn | ||
0.4 | Niacin | ||
0.3 | Iron, Fe | ||
0.04 | Riboflavin | ||
0.02 | Thiamin | ||
0.002 | Folic acid |