Rice, parboiled, boiled (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69600 | Water | ||
| 26300 | Carbohydrate | ||
| 2400 | Protein | ||
| 1300 | Fiber, total dietary | ||
| 200 | Total lipid (fat) | ||
| 200 | ASH, TOTAL | ||
| 119 | Energy | ||
| 43 | Phosphorus, P | ||
| 35 | Potassium, K | ||
| 10 | Magnesium, Mg | ||
| 5 | Calcium, Ca | ||
| 4 | Sodium, Na | ||
| 0.8 | Niacin | ||
| 0.6 | Iron, Fe | ||
| 0.36 | Zinc, Zn | ||
| 0.06 | Thiamin | ||
| 0.01 | Riboflavin | ||
| 0.003 | Folic acid |