Quả anh đào

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
82250		-	Water
16010.000000000002		-	Carbohydrate
12820		-	Sugars, total
6590	🏆	👎	Glucose (dextrose)
5370		👎	Fructose
2100		-	Fiber, total dietary
1060		-	Protein
590		-	Starch
569		-	Aspartic acid
480		-	ASH, TOTAL
222		-	Potassium, K
200		-	Total lipid (fat)
150		-	Sucrose
120		-	Maltose
83		👍	Glutamic acid
70.08000000000001		-	Energy
52		👍	Fatty acids, total polyunsaturated
47		-	Fatty acids, total monounsaturated
47		-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
39		👍	Proline
38		-	Fatty acids, total saturated
32		-	Lysine
30		-	Leucine
30		-	Serine
27		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
27		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
26		-	Alanine
26		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
24		-	Phenylalanine
24		-	Valine
23		👍	Glycine
22		-	Threonine
21		-	Phosphorus, P
20		-	Isoleucine
18		👍	Arginine
15		-	Histidine
14		-	Tyrosine
13		👎	Calcium, Ca
11		👎	Magnesium, Mg
10		👍	Cystine
10		👎	Methionine
9		👎	Tryptophan
9		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7		👎	Vitamin C
6.1		👍	Choline, total
1		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.36		👎	Iron, Fe
0.199		👍	Pantothenic acid
0.154		👎	Niacin
0.07		-	Manganese, Mn
0.07		👍	Zinc, Zn
0.06		-	Copper, Cu
0.049		-	Pyridoxine (Vitamin B6
0.04		-	Tocopherol, gamma
0.038		-	Carotene, beta
0.033		👍	Riboflavin
0.03		-	Tocotrienol, alpha
0.027		👍	Thiamin
0.01		👎	Vitamin E (alpha-tocopherol)
0.004		👍	Folic acid
0.003		👍	Vitamin A, IU
0.0021000000000000003		-	Vitamin K (phylloquinone)
0.002		-	Fluoride, F