Carrots, canned, no salt added, drained solids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92950 | - | Water | |
| 1500 | - | Fiber, total dietary | |
| 680 | - | ASH, TOTAL | |
| 640 | - | Protein | |
| 190 | - | Total lipid (fat) | |
| 179 | - | Potassium, K | |
| 25 | 👍 | Calcium, Ca | |
| 24 | - | Phosphorus, P | |
| 8 | 👍 | Magnesium, Mg | |
| 5.331 | 👎 | Carotene, beta | |
| 2.743 | 🏆 | - | Carotene, alpha |
| 2.7 | 👍 | Vitamin C | |
| 0.64 | 👎 | Iron, Fe | |
| 0.552 | 👍 | Niacin | |
| 0.45 | - | Manganese, Mn | |
| 0.26 | 👍 | Zinc, Zn | |
| 0.135 | - | Pantothenic acid | |
| 0.112 | 👍 | Vitamin B-6 | |
| 0.104 | - | Copper, Cu | |
| 0.03 | 👍 | Riboflavin | |
| 0.018 | 👎 | Thiamin | |
| 0.009 | 👍 | Folic acid |