PUMPKIN LEAVES,FRESH,STEAMED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90300 Water
4300 Protein
3200 Carbohydrate
500 Total lipid (fat)
53 Calcium, Ca
26 Energy
10.4 Vitamin C
3 Iron, Fe
1.499 Carotene, beta
1.19 Niacin
0.3 Zinc, Zn
0.27 Pyridoxine (Vitamin B6
0.17 Riboflavin
0.11 Thiamin
0.037 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.