Pork, meat, ~20% fat, raw, SusScrofa domesticus, (Nyama yankhumba)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 22000 | - | Total lipid (fat) | |
| 16800 | - | Protein | |
| 301 | - | Potassium, K | |
| 265 | - | Energy | |
| 170 | - | Phosphorus, P | |
| 68 | - | Sodium, Na | |
| 20 | 👍 | Magnesium, Mg | |
| 10 | 👍 | Calcium, Ca | |
| 3.8 | 👍 | Niacin | |
| 3.6 | 👍 | Zinc, Zn | |
| 1.4 | 👎 | Iron, Fe | |
| 0.72 | 👎 | Thiamin | |
| 0.32 | - | Pyridoxine (Vitamin B6 | |
| 0.22 | 👍 | Riboflavin | |
| 0.1 | - | Copper, Cu | |
| 0.1 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.002 | 👍 | Folic acid | |
| 0.0008 | 👍 | Vitamin B-12 | |
| 0.0007 | 👎 | Vitamin D |