Popcorn, sweet
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61100 | 🏆 | - | Carbohydrate |
| 30100 | 🏆 | - | Total lipid (fat) |
| 28500 | - | Sugars, total | |
| 6100 | - | Fiber, total dietary | |
| 5500 | - | Protein | |
| 3900 | - | Fatty acids, total saturated | |
| 1400 | - | Water | |
| 527 | - | Energy | |
| 496 | - | Sodium, Na | |
| 4 | 👍 | Calcium, Ca | |
| 1.4 | 👎 | Iron, Fe | |
| 1.3 | 👍 | Zinc, Zn | |
| 1 | 👍 | Niacin | |
| 0.066 | - | Pyridoxine (Vitamin B6 | |
| 0.04 | 👍 | Riboflavin | |
| 0.04 | 👎 | Thiamin | |
| 0.038 | 👎 | Carotene, beta | |
| 0.025 | - | Carotene, alpha | |
| 0.013 | 👍 | Folic acid | |
| 0.004 | 👍 | Vitamin A, IU |