Plum, sour, Ximenia caffra,(Mpinjipinji)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
13600 Carbohydrate
1300 Protein
900 Total lipid (fat)
719 Potassium, K
400 Fiber, total dietary
69 Energy
29 Phosphorus, P
8 Magnesium, Mg
6.3 Iron, Fe
3 Sodium, Na

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.