Pigeon peas, dry, water-soaked, boiled in different water, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61800 | - | Water | |
| 16900 | - | Carbohydrate | |
| 9600 | - | Fiber, total dietary | |
| 9100 | - | Protein | |
| 1700 | - | ASH, TOTAL | |
| 900 | - | Total lipid (fat) | |
| 391 | - | Potassium, K | |
| 132 | - | Energy | |
| 106 | - | Phosphorus, P | |
| 65 | 👍 | Calcium, Ca | |
| 48 | 👍 | Magnesium, Mg | |
| 8 | - | Sodium, Na | |
| 2 | 👎 | Iron, Fe | |
| 1.13 | 👍 | Zinc, Zn | |
| 0.7 | 👍 | Niacin | |
| 0.2 | 👎 | Thiamin | |
| 0.1 | 👎 | Carotene, beta | |
| 0.074 | 👍 | Folic acid | |
| 0.05 | 👍 | Riboflavin | |
| 0.017 | 👍 | Vitamin A, IU | |
| 0.007 | 👍 | Selenium, Se |