Peanut/Groundnut, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49700 | 🏆 | - | Total lipid (fat) |
| 24400 | - | Protein | |
| 21300 | - | Carbohydrate | |
| 8400 | - | Fiber, total dietary | |
| 7700 | - | Fatty acids, total saturated | |
| 4900 | - | Sugars, total | |
| 1800 | - | Water | |
| 587 | - | Energy | |
| 58 | 👍 | Calcium, Ca | |
| 14.36 | 👍 | Niacin | |
| 6 | - | Sodium, Na | |
| 2.8 | 👍 | Zinc, Zn | |
| 1.6 | 👎 | Iron, Fe | |
| 0.5 | - | Pyridoxine (Vitamin B6 | |
| 0.2 | 👍 | Riboflavin | |
| 0.15 | 👎 | Thiamin | |
| 0.097 | 👍 | Folic acid |