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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
85000	-	Water
13700	-	Carbohydrate
8920	-	Sugars, total
6000	-	Fiber, total dietary
700	-	ASH, TOTAL
600	-	Protein
401	👍	Fatty acids, total polyunsaturated
333	👍	Glutamic acid
291	-	Potassium, K
288	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
272	-	Fatty acids, total saturated
228	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
171	-	Leucine
162	-	Aspartic acid
128	-	Alanine
128	👍	Glycine
112	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
96	-	Threonine
93	-	Isoleucine
87	-	Fatty acids, total monounsaturated
87	-	Valine
82	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
78	👍	Proline
75	-	Serine
72	-	Lysine
62	👎	Vitamin C
57.20000000000001	-	Energy
31	-	Tyrosine
25	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
22	-	Histidine
22	👎	Magnesium, Mg
22	👎	Tryptophan
16	👎	Methionine
16	-	Phosphorus, P
10	👎	Calcium, Ca
6	-	Phenylalanine
5.204	👎	Lycopene
5	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
4	-	Sodium, Na
2.4	👍	Zinc, Zn
1.3	👎	Iron, Fe
1.1	👎	Niacin
0.73	👎	Vitamin E (alpha-tocopherol)
0.451	👍	Pantothenic acid
0.374	-	Carotene, beta
0.15	-	Manganese, Mn
0.11	-	Pyridoxine (Vitamin B6
0.05	👍	Thiamin
0.04	👍	Riboflavin
0.0311667	👍	Vitamin A, IU
0.02	-	Copper, Cu
0.0026	-	Vitamin K (phylloquinone)
0.0006	👎	Selenium, Se