Nu?c ép dào dóng h?p
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85640 | - | Water | |
| 13920 | - | Carbohydrate | |
| 13320 | - | Sugars, total | |
| 600 | - | Fiber, total dietary | |
| 270 | - | Protein | |
| 56.94 | - | Energy | |
| 40 | - | Potassium, K | |
| 20 | - | Total lipid (fat) | |
| 7 | - | Sodium, Na | |
| 6 | - | Phosphorus, P | |
| 5.3 | 👍 | Vitamin C | |
| 5 | 👍 | Calcium, Ca | |
| 4 | 👍 | Magnesium, Mg | |
| 2.4 | 👍 | Choline, total | |
| 0.29 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.288 | 👍 | Niacin | |
| 0.19 | 👎 | Iron, Fe | |
| 0.128 | 👎 | Carotene, beta | |
| 0.08 | 👍 | Zinc, Zn | |
| 0.069 | - | Copper, Cu | |
| 0.014 | 👍 | Riboflavin | |
| 0.013 | 👍 | Vitamin A, IU | |
| 0.007 | - | Pyridoxine (Vitamin B6 | |
| 0.003 | 👎 | Thiamin | |
| 0.001 | 👍 | Folic acid | |
| 0.001 | - | Vitamin K (phylloquinone) | |
| 0.0002 | 👍 | Selenium, Se |