Ngh? tuoi

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
86700	-	Water
11000	-	Carbohydrate
6500	-	Fiber, total dietary
1100	-	Protein
900	-	ASH, TOTAL
438.947	-	Fatty acids, total saturated
356.075	-	Potassium, K
306.7	👍	Fatty acids, total polyunsaturated
300	-	Total lipid (fat)
238.32600000000002	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
238.185	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
233.543	-	Fatty acids, total monounsaturated
233.543	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
67.8117	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
51.1	-	Energy
32.6397	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
27.2168	👍	Magnesium, Mg
22	-	Phosphorus, P
12	👍	Calcium, Ca
7	👍	Vitamin C
5.35875	-	Sodium, Na
1.10461	-	Manganese, Mn
0.613436371841155	👍	Zinc, Zn
0.437162	👍	Vitamin E (alpha-tocopherol)
0.324345667870036	👍	Niacin
0.253835740072202	-	Pyridoxine (Vitamin B6
0.085035	-	Copper, Cu
0.0169223826714801	👍	Riboflavin
0.00549977	👍	Folic acid
0.00423059566787	👎	Thiamin
0.00188967	-	Vitamin K (phylloquinone)
0.000634589	👍	Selenium, Se