Mushroom, raw, canned in brine (drained)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93000 | - | Water | |
| 3700 | - | Fiber, total dietary | |
| 1500 | - | Protein | |
| 1200 | - | ASH, TOTAL | |
| 400 | - | Total lipid (fat) | |
| 300 | - | Sodium, Na | |
| 200 | - | Carbohydrate | |
| 54 | - | Phosphorus, P | |
| 24 | - | Potassium, K | |
| 18 | - | Energy | |
| 4 | 👎 | Calcium, Ca | |
| 4 | 👎 | Magnesium, Mg | |
| 3 | 👎 | Vitamin C | |
| 1.3 | 👎 | Niacin | |
| 1 | 👎 | Iron, Fe | |
| 0.23 | 👍 | Thiamin | |
| 0.05 | 👍 | Riboflavin | |
| 0.042 | - | Carotene, beta | |
| 0.022 | 👍 | Folic acid | |
| 0.016 | 👎 | Selenium, Se | |
| 0.007 | 👍 | Vitamin A, IU |