Mushroom, dried, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49600 | - | Water | |
22400 | 🏆 | - | Fiber, total dietary |
18500 | - | Carbohydrate | |
7000 | - | Protein | |
1600 | - | Total lipid (fat) | |
800 | - | ASH, TOTAL | |
361 | - | Phosphorus, P | |
162 | - | Energy | |
93 | - | Potassium, K | |
47 | 👍 | Magnesium, Mg | |
14 | 👍 | Calcium, Ca | |
3.72 | 👍 | Zinc, Zn | |
3 | - | Sodium, Na | |
2.3 | 👎 | Iron, Fe | |
1.4 | 👍 | Niacin | |
0.09 | 👎 | Thiamin | |
0.06 | 👍 | Riboflavin | |
0.047 | 👍 | Folic acid |