Mopane worm, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 77300 | - | Water | |
| 14100 | - | Protein | |
| 3600 | - | Total lipid (fat) | |
| 2600 | - | Fiber, total dietary | |
| 1700 | - | ASH, TOTAL | |
| 700 | - | Carbohydrate | |
| 425 | 👍 | Tryptophan | |
| 234 | - | Sodium, Na | |
| 232 | - | Potassium, K | |
| 123 | - | Phosphorus, P | |
| 97 | - | Energy | |
| 39 | 👍 | Calcium, Ca | |
| 36 | 👍 | Magnesium, Mg | |
| 9.8 | 👍 | Niacin | |
| 7 | 👎 | Iron, Fe | |
| 3.18 | 👍 | Zinc, Zn | |
| 2.7 | 👍 | Niacin | |
| 1.1 | 👍 | Riboflavin | |
| 0.21 | - | Copper, Cu | |
| 0.13 | 👎 | Thiamin |