Milk, cow, skimmed, 0.5% fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90600 | Water | ||
4600 | Carbohydrate | ||
3500 | Protein | ||
700 | ASH, TOTAL | ||
600 | Total lipid (fat) | ||
360 | Fatty acids, total saturated | ||
170 | Fatty acids, total monounsaturated | ||
138 | Calcium, Ca | ||
113 | Potassium, K | ||
97 | Phosphorus, P | ||
63 | Sodium, Na | ||
47 | Tryptophan | ||
37 | Energy | ||
22 | Magnesium, Mg | ||
20 | Fatty acids, total polyunsaturated | ||
10 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
2 | Cholesterol | ||
1 | Vitamin C | ||
0.9 | Niacin | ||
0.4 | Zinc, Zn | ||
0.14 | Riboflavin | ||
0.1 | Niacin | ||
0.04 | Thiamin | ||
0.04 | Vitamin E (alpha-tocopherol) | ||
0.04 | Pyridoxine (Vitamin B6 | ||
0.01 | Copper, Cu | ||
0.005 | Folic acid | ||
0.001 | Carotene, beta | ||
0.0004 | Vitamin B-12 |