Milk scones, (Sikono ya mkaka)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 38400 | - | Carbohydrate | |
| 7000 | - | Protein | |
| 4600 | - | Total lipid (fat) | |
| 400 | - | Fiber, total dietary | |
| 224 | - | Energy | |
| 137 | - | Potassium, K | |
| 109 | - | Phosphorus, P | |
| 72 | 👍 | Calcium, Ca | |
| 51 | - | Sodium, Na | |
| 15 | 👍 | Magnesium, Mg | |
| 1.8 | 👎 | Iron, Fe | |
| 0.36 | 👍 | Zinc, Zn | |
| 0.3 | 👍 | Niacin | |
| 0.17 | 👍 | Riboflavin | |
| 0.11 | 👎 | Thiamin | |
| 0.06 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.045 | - | Pyridoxine (Vitamin B6 | |
| 0.032 | 👍 | Vitamin A, IU | |
| 0.013 | 👍 | Folic acid | |
| 0.0003 | 👍 | Vitamin B-12 |