MALEWA (SMOKED BAMBOO SHOOTS),RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 56600 | 🏆 | - | Carbohydrate |
| 28300 | - | Protein | |
| 22000 | 🏆 | - | Fiber, total dietary |
| 3300 | - | Total lipid (fat) | |
| 2000 | - | Water | |
| 294 | - | Energy | |
| 142 | 👍 | Calcium, Ca | |
| 43.6 | 👍 | Vitamin C | |
| 12 | 🏆 | 👍 | Zinc, Zn |
| 6.533 | 👍 | Niacin | |
| 5.4 | 👎 | Iron, Fe | |
| 2.613 | 🏆 | - | Pyridoxine (Vitamin B6 |
| 1.633 | 👎 | Thiamin | |
| 0.762 | 👍 | Riboflavin | |
| 0.131 | 👎 | Carotene, beta | |
| 0.076 | 👍 | Folic acid |