MAIZE ON COB,WHITE VARIETY,FRESH,STEAMED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49300 Water
42000 Carbohydrate
5300 Protein
3000 Fiber, total dietary
2600 Total lipid (fat)
207 Energy
4 Calcium, Ca
1.744 Niacin
1.5 Iron, Fe
1.1 Zinc, Zn
0.299 Pyridoxine (Vitamin B6
0.174 Thiamin
0.102 Riboflavin
0.009 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.