Luncheon meat, sliced, pork
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74800 | - | Water | |
| 16900 | - | Protein | |
| 4000 | - | Total lipid (fat) | |
| 1200 | - | Fatty acids, total saturated | |
| 945 | - | Sodium, Na | |
| 700 | - | Carbohydrate | |
| 107 | - | Energy | |
| 5.7 | 👍 | Niacin | |
| 5 | 👍 | Calcium, Ca | |
| 1.5 | 👍 | Zinc, Zn | |
| 0.6 | 👎 | Iron, Fe | |
| 0.394 | - | Pyridoxine (Vitamin B6 | |
| 0.34 | 👎 | Thiamin | |
| 0.27 | 👍 | Riboflavin | |
| 0.00035999999999999997 | 👍 | Vitamin B-12 |