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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86813.1868131868 | - | Water | |
| 11318.6813186813 | - | Protein | |
| 1656.04 | 👍 | Glutamic acid | |
| 1098.9010989011101 | - | Carbohydrate | |
| 1050.5500000000002 | - | Aspartic acid | |
| 1032.97 | - | Leucine | |
| 889.011 | - | Valine | |
| 875.8240000000001 | - | Serine | |
| 780.22 | - | Sugars, total | |
| 765.934 | - | Alanine | |
| 746.154 | - | Phenylalanine | |
| 730.769 | - | Lysine | |
| 724.176 | - | Isoleucine | |
| 693.407 | 👍 | Arginine | |
| 659.341 | - | ASH, TOTAL | |
| 528.571 | - | Threonine | |
| 476.923 | - | Tyrosine | |
| 461.538 | 👎 | Methionine | |
| 446.154 | 👍 | Proline | |
| 443.956 | 👍 | Glycine | |
| 294.505 | 👍 | Cystine | |
| 269.231 | - | Histidine | |
| 236.264 | - | Sodium, Na | |
| 189.011 | - | Potassium, K | |
| 182.418 | 👎 | Tryptophan | |
| 109.89010989011 | - | Total lipid (fat) | |
| 50.65934065934072 | - | Energy | |
| 20.8791208791209 | 👎 | Calcium, Ca | |
| 17.5824 | - | Phosphorus, P | |
| 7.69231 | 👎 | Magnesium, Mg | |
| 0.32967032967033 | 👎 | Iron, Fe | |
| 0.21978021978022 | 👍 | Zinc, Zn | |
| 0.2 | 👍 | Riboflavin | |
| 0.167033 | 👍 | Pantothenic acid | |
| 0.0730769230769231 | 👎 | Niacin | |
| 0.0274725 | - | Copper, Cu | |
| 0.0120879 | - | Manganese, Mn | |
| 0.00747253 | 👎 | Selenium, Se | |
| 0.004945054945055 | - | Pyridoxine (Vitamin B6 | |
| 0.0046153846153846 | 👍 | Thiamin | |
| 9.395599999999999E-05 | 👎 | Vitamin B-12 |