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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86206.89655172412 | - | Water | |
| 11839.0804597701 | - | Protein | |
| 1732.18 | 👍 | Glutamic acid | |
| 1149.42528735634 | - | Carbohydrate | |
| 1098.8500000000001 | - | Aspartic acid | |
| 1080.46 | - | Leucine | |
| 929.885 | - | Valine | |
| 916.092 | - | Serine | |
| 816.092 | - | Sugars, total | |
| 801.149 | - | Alanine | |
| 780.46 | - | Phenylalanine | |
| 764.368 | - | Lysine | |
| 757.471 | - | Isoleucine | |
| 725.287 | 👍 | Arginine | |
| 689.655 | - | ASH, TOTAL | |
| 552.874 | - | Threonine | |
| 498.851 | - | Tyrosine | |
| 482.759 | 👎 | Methionine | |
| 466.667 | 👍 | Proline | |
| 464.368 | 👍 | Glycine | |
| 308.046 | 👍 | Cystine | |
| 281.609 | - | Histidine | |
| 247.126 | - | Sodium, Na | |
| 197.701 | - | Potassium, K | |
| 190.805 | 👎 | Tryptophan | |
| 114.942528735632 | - | Total lipid (fat) | |
| 52.98850574712651 | - | Energy | |
| 21.8390804597701 | 👎 | Calcium, Ca | |
| 18.3908 | - | Phosphorus, P | |
| 8.04598 | 👎 | Magnesium, Mg | |
| 0.344827586206897 | 👎 | Iron, Fe | |
| 0.229885057471264 | 👍 | Zinc, Zn | |
| 0.209195402298851 | 👍 | Riboflavin | |
| 0.174713 | 👍 | Pantothenic acid | |
| 0.0764367816091954 | 👎 | Niacin | |
| 0.0287356 | - | Copper, Cu | |
| 0.0126437 | - | Manganese, Mn | |
| 0.00781609 | 👎 | Selenium, Se | |
| 0.0051724137931035 | - | Pyridoxine (Vitamin B6 | |
| 0.0048275862068966 | 👍 | Thiamin | |
| 9.82759E-05 | 👎 | Vitamin B-12 |