Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71190 | 🏆 | - | Carbohydrate |
| 63680 | - | Sugars, total | |
| 21130 | - | Total lipid (fat) | |
| 13080 | 🏆 | - | Fatty acids, total saturated |
| 5183 | - | Fatty acids, total monounsaturated | |
| 4330 | - | Protein | |
| 2800 | - | Fiber, total dietary | |
| 1700 | - | Water | |
| 921 | 👍 | Fatty acids, total polyunsaturated | |
| 261 | - | Potassium, K | |
| 167 | - | Fatty acids, total trans | |
| 146 | - | Phosphorus, P | |
| 143 | - | Theobromine | |
| 105 | 👎 | Calcium, Ca | |
| 61 | - | Sodium, Na | |
| 44 | 👎 | Magnesium, Mg | |
| 21.7 | 👍 | Choline, total | |
| 14 | 👍 | Caffeine | |
| 14 | - | Cholesterol | |
| 1.61 | 👍 | Zinc, Zn | |
| 1.11 | 👎 | Iron, Fe | |
| 0.8 | 👍 | Betaine | |
| 0.5 | 👎 | Vitamin C | |
| 0.36 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.344 | - | Copper, Cu | |
| 0.27 | 👎 | Niacin | |
| 0.213 | 👍 | Riboflavin | |
| 0.079 | 👍 | Thiamin | |
| 0.056 | - | Retinol | |
| 0.025 | 👍 | Vitamin B-6 | |
| 0.0175 | - | Fluoride, F | |
| 0.008 | 👍 | Folic acid | |
| 0.004 | - | Vitamin K (phylloquinone) | |
| 0.0033 | 👎 | Selenium, Se | |
| 0.00053 | 👎 | Vitamin B-12 |