LEMON,FRESH,RAW BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89000 - Water
9300 - Carbohydrate
3000 - Fiber, total dietary
1100 - Protein
300 - Total lipid (fat)
50.4 👍 Vitamin C
29 - Energy
26 👍 Calcium, Ca
0.6 👎 Iron, Fe
0.1 👍 Niacin
0.1 👍 Zinc, Zn
0.076 - Pyridoxine (Vitamin B6
0.038 👎 Thiamin
0.02 - Cryptoxanthin, beta
0.02 👍 Riboflavin
0.01 👍 Folic acid
0.003 👎 Carotene, beta
0.001 - Carotene, alpha

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.