Lamb/mutton, meat, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60500 | - | Water | |
| 21100 | - | Total lipid (fat) | |
| 16300 | - | Protein | |
| 10100 | - | Fatty acids, total saturated | |
| 255 | - | Energy | |
| 61 | - | Sodium, Na | |
| 10 | 👎 | Calcium, Ca | |
| 4.2 | 👎 | Niacin | |
| 2.3 | 👍 | Zinc, Zn | |
| 2.1 | 👎 | Iron, Fe | |
| 0.4 | - | Pyridoxine (Vitamin B6 | |
| 0.19 | 👍 | Riboflavin | |
| 0.13 | 👍 | Thiamin | |
| 0.017 | - | Retinol | |
| 0.017 | 👍 | Vitamin A, IU | |
| 0.012 | 👍 | Folic acid | |
| 0.0029 | 👎 | Vitamin B-12 |