Lamb/mutton, liver, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65600 | - | Water | |
| 19500 | - | Protein | |
| 7000 | - | Carbohydrate | |
| 6600 | - | Total lipid (fat) | |
| 2500 | - | Fatty acids, total saturated | |
| 165 | - | Energy | |
| 65 | - | Sodium, Na | |
| 20 | 👍 | Vitamin C | |
| 16 | 👍 | Niacin | |
| 14.1 | 🏆 | - | Retinol |
| 14.1 | 🏆 | 👍 | Vitamin A, IU |
| 10.1 | 👎 | Iron, Fe | |
| 7 | 👍 | Calcium, Ca | |
| 3.5 | 👍 | Zinc, Zn | |
| 2.5 | 👍 | Riboflavin | |
| 0.3 | 👎 | Thiamin | |
| 0.26 | - | Pyridoxine (Vitamin B6 | |
| 0.21 | 👍 | Folic acid | |
| 0.09 | 🏆 | 👍 | Vitamin B-12 |
| 0.046 | 👎 | Carotene, beta |