Lamb brain, boiled (without salt), drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74700 | Water | ||
| 16300 | Protein | ||
| 7400 | Total lipid (fat) | ||
| 2060 | Fatty acids, total saturated | ||
| 1670 | Significant | Cholesterol | |
| 1500 | ASH, TOTAL | ||
| 1190 | Fatty acids, total monounsaturated | ||
| 880 | Fatty acids, total polyunsaturated | ||
| 237 | Phosphorus, P | ||
| 234 | Potassium, K | ||
| 210 | Tryptophan | ||
| 132 | Energy | ||
| 100 | Carbohydrate | ||
| 92 | Sodium, Na | ||
| 90 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 40 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 14 | Magnesium, Mg | ||
| 10 | Calcium, Ca | ||
| 9 | Vitamin C | ||
| 5.2 | Niacin | ||
| 2.3 | Iron, Fe | ||
| 1.7 | Niacin | ||
| 1.18 | Zinc, Zn | ||
| 0.33 | Pyridoxine (Vitamin B6 | ||
| 0.28 | Copper, Cu | ||
| 0.23 | Riboflavin | ||
| 0.11 | Thiamin | ||
| 0.1 | Vitamin E (alpha-tocopherol) | ||
| 0.0092 | Vitamin B-12 | ||
| 0.002 | Folic acid | ||
| 0.002 | Retinol | ||
| 0.002 | Vitamin A, IU | ||
| 0.0012 | Vitamin D |