Kiwi, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 83100 | - | Water | |
| 11700 | - | Carbohydrate | |
| 9000 | - | Sugars, total | |
| 3000 | - | Fiber, total dietary | |
| 1100 | - | Protein | |
| 500 | - | Total lipid (fat) | |
| 93 | 👍 | Vitamin C | |
| 56 | - | Energy | |
| 34 | 👍 | Calcium, Ca | |
| 3 | - | Sodium, Na | |
| 0.3 | 👎 | Iron, Fe | |
| 0.3 | 👍 | Niacin | |
| 0.1 | 👍 | Zinc, Zn | |
| 0.063 | - | Pyridoxine (Vitamin B6 | |
| 0.052 | 👎 | Carotene, beta | |
| 0.03 | 👍 | Riboflavin | |
| 0.03 | 👎 | Thiamin | |
| 0.004 | 👍 | Vitamin A, IU |