Hải sâm
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76900 | - | Water | |
| 21500 | - | Protein | |
| 3195 | 👍 | Glycine | |
| 3060 | 👍 | Glutamic acid | |
| 2040 | - | Aspartic acid | |
| 1530 | 👍 | Proline | |
| 1460 | - | Alanine | |
| 1325 | 👍 | Arginine | |
| 1100 | - | ASH, TOTAL | |
| 1090 | - | Leucine | |
| 1090 | - | Threonine | |
| 1020 | - | Serine | |
| 920 | - | Valine | |
| 885 | - | Lysine | |
| 715 | - | Isoleucine | |
| 545 | - | Tyrosine | |
| 510 | - | Phenylalanine | |
| 335 | 👎 | Methionine | |
| 305 | 👍 | Cystine | |
| 300 | - | Total lipid (fat) | |
| 210 | - | Histidine | |
| 200.000000000003 | - | Carbohydrate | |
| 125 | 👎 | Tryptophan | |
| 118 | 👎 | Calcium, Ca | |
| 89.50000000000001 | - | Energy | |
| 22 | - | Phosphorus, P | |
| 1.4 | 👎 | Iron, Fe | |
| 0.10167 | - | Retinol | |
| 0.10167 | 👍 | Vitamin A, IU | |
| 0.1 | 👎 | Niacin | |
| 0.02 | 👍 | Riboflavin | |
| 0.01 | 👍 | Thiamin |