Guinea fowl meat, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74800 | Water | ||
| 21500 | Protein | ||
| 2200 | Total lipid (fat) | ||
| 1100 | ASH, TOTAL | ||
| 790 | Fatty acids, total polyunsaturated | ||
| 710 | Fatty acids, total saturated | ||
| 650 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 610 | Fatty acids, total monounsaturated | ||
| 241 | Tryptophan | ||
| 128 | Potassium, K | ||
| 118 | Phosphorus, P | ||
| 106 | Energy | ||
| 84 | Cholesterol | ||
| 24 | Calcium, Ca | ||
| 24 | Magnesium, Mg | ||
| 20 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 17 | Sodium, Na | ||
| 11 | Niacin | ||
| 6.6 | Niacin | ||
| 2 | Vitamin C | ||
| 1.38 | Zinc, Zn | ||
| 1.2 | Iron, Fe | ||
| 1.2 | Vitamin E (alpha-tocopherol) | ||
| 0.9 | Tocopherol, gamma | ||
| 0.47 | Pyridoxine (Vitamin B6 | ||
| 0.21 | Riboflavin | ||
| 0.13 | Thiamin | ||
| 0.05 | Copper, Cu | ||
| 0.012 | Retinol | ||
| 0.012 | Vitamin A, IU | ||
| 0.006 | Folic acid | ||
| 0.001 | Vitamin D | ||
| 0.00037 | Vitamin B-12 |