Candies, confectioner's coating, yogurt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 63940 | 🏆 | - | Carbohydrate |
| 62360 | - | Sugars, total | |
| 27000 | - | Total lipid (fat) | |
| 24104 | 🏆 | - | Fatty acids, total saturated |
| 5870 | - | Protein | |
| 1910 | - | Water | |
| 526 | - | Fatty acids, total monounsaturated | |
| 524 | 👍 | Fatty acids, total polyunsaturated | |
| 290 | - | Potassium, K | |
| 205 | 👎 | Calcium, Ca | |
| 157 | - | Phosphorus, P | |
| 88 | - | Sodium, Na | |
| 24.8 | 👍 | Choline, total | |
| 18 | 👎 | Magnesium, Mg | |
| 1.11 | 👎 | Vitamin E (alpha-tocopherol) | |
| 1 | - | Cholesterol | |
| 0.7 | 👍 | Zinc, Zn | |
| 0.5 | 👎 | Vitamin C | |
| 0.261 | 👍 | Riboflavin | |
| 0.154 | 👎 | Niacin | |
| 0.14 | 👎 | Iron, Fe | |
| 0.064 | 👍 | Thiamin | |
| 0.056 | 👍 | Vitamin B-6 | |
| 0.0094 | - | Vitamin K (phylloquinone) | |
| 0.008 | - | Copper, Cu | |
| 0.008 | 👍 | Folic acid | |
| 0.0047 | 👎 | Selenium, Se | |
| 0.001 | - | Retinol | |
| 0.00065 | 👎 | Vitamin B-12 |