Flour, pigeon pea, Canjanus cajan,(Ufa wa nandolo)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 54600 | 🏆 | - | Carbohydrate |
| 32700.000000000004 | - | Protein | |
| 2400 | - | Total lipid (fat) | |
| 971 | - | Potassium, K | |
| 800 | - | Fiber, total dietary | |
| 374 | - | Energy | |
| 295 | - | Phosphorus, P | |
| 179 | 👍 | Magnesium, Mg | |
| 129 | 👍 | Calcium, Ca | |
| 27 | - | Sodium, Na | |
| 6.1 | 👎 | Iron, Fe | |
| 2.9 | 👍 | Zinc, Zn | |
| 2.7 | 👍 | Niacin | |
| 0.61 | 👎 | Thiamin | |
| 0.39 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.356 | 👍 | Folic acid | |
| 0.272 | - | Pyridoxine (Vitamin B6 | |
| 0.18 | 👍 | Riboflavin | |
| 0.008 | 👍 | Vitamin A, IU |