ENSUGGA LEAVES,FRESH,BOILED BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91800 Water
4000 Carbohydrate
2500 Protein
1000 Fiber, total dietary
300 Total lipid (fat)
142 Calcium, Ca
24 Energy
10.7 Vitamin C
1.648 Carotene, beta
1.3 Iron, Fe
0.49 Niacin
0.3 Zinc, Zn
0.14 Pyridoxine (Vitamin B6
0.1 Riboflavin
0.05 Thiamin
0.033 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.