Egg, chicken, whole, raw, (Dzira lankhuku)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12600 Protein
10300 Total lipid (fat)
1200 Carbohydrate
192 Phosphorus, P
148 Energy
126 Sodium, Na
98 Potassium, K
39 Calcium, Ca
9 Magnesium, Mg
1.8 Iron, Fe
1.15 Zinc, Zn
0.4 Riboflavin
0.13 Thiamin
0.1 Niacin
0.067 Vitamin A, IU
0.046 Folic acid
0.04 Pyridoxine (Vitamin B6
0.0019 Vitamin B-12

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