Durian, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64099.99999999999 | - | Water | |
| 25000 | - | Carbohydrate | |
| 22400 | - | Sugars, total | |
| 3900 | - | Total lipid (fat) | |
| 3600 | - | Fiber, total dietary | |
| 2400 | - | Protein | |
| 300 | - | Fatty acids, total saturated | |
| 152 | - | Energy | |
| 33 | 👎 | Vitamin C | |
| 27 | 👎 | Calcium, Ca | |
| 25 | - | Sodium, Na | |
| 1.4 | 👎 | Niacin | |
| 1.2 | 👎 | Iron, Fe | |
| 0.342 | - | Pyridoxine (Vitamin B6 | |
| 0.3 | 👍 | Thiamin | |
| 0.2 | 👍 | Riboflavin | |
| 0.2 | 👍 | Zinc, Zn | |
| 0.15 | - | Carotene, beta | |
| 0.039 | 👍 | Folic acid | |
| 0.013 | 👍 | Vitamin A, IU |