Dua b?

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
94500	-	Water
7890	-	Sugars, total
4300	-	Carbohydrate
700	-	Fiber, total dietary
500	-	Protein
500	-	ASH, TOTAL
209	👍	Glutamic acid
201	-	Potassium, K
200	-	Total lipid (fat)
136	-	Aspartic acid
113	👍	Fatty acids, total polyunsaturated
111	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
95	-	Alanine
88	-	Fatty acids, total monounsaturated
86	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
42	-	Serine
36	👎	Calcium, Ca
36	-	Phosphorus, P
33	-	Valine
30	-	Lysine
29	👍	Arginine
29	-	Leucine
26	👍	Glycine
25	-	Fatty acids, total saturated
23	-	Phenylalanine
23	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
21	-	Isoleucine
20.99999999999999	-	Energy
19	👍	Proline
17	-	Threonine
15	-	Histidine
14	-	Tyrosine
12	👎	Methionine
9	👎	Magnesium, Mg
9	👎	Vitamin C
2	👍	Cystine
2	👎	Tryptophan
2	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.77	👎	Vitamin E (alpha-tocopherol)
0.4	👎	Niacin
0.3	👎	Iron, Fe
0.185	👍	Pantothenic acid
0.17	👍	Zinc, Zn
0.15	-	Carotene, beta
0.13	-	Lutein + zeaxanthin
0.098	-	Cryptoxanthin, beta
0.086	-	Copper, Cu
0.054	-	Manganese, Mn
0.04	👍	Thiamin
0.025	-	Pyridoxine (Vitamin B6
0.02	👍	Riboflavin
0.0165833	👍	Vitamin A, IU
0.0022	-	Vitamin K (phylloquinone)