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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
90500	-	Water
8390	-	Sugars, total
7800	-	Carbohydrate
1500	-	Fiber, total dietary
900	-	Protein
600	-	ASH, TOTAL
229	👍	Glutamic acid
200	-	Total lipid (fat)
190	-	Potassium, K
148	-	Aspartic acid
86	👍	Fatty acids, total polyunsaturated
84	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
67	-	Fatty acids, total monounsaturated
65	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
64	-	Alanine
64	-	Valine
54	-	Serine
50	👎	Methionine
48	-	Lysine
46	-	Leucine
44	👍	Proline
44	-	Threonine
36.59999999999999	-	Energy
34	-	Phosphorus, P
33	-	Tyrosine
29	-	Phenylalanine
27	👍	Arginine
27	-	Histidine
25	👍	Glycine
21	-	Isoleucine
20	👎	Calcium, Ca
19	-	Fatty acids, total saturated
17	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
14	👍	Cystine
10	-	Phytosterols
10	👎	Vitamin C
9	👎	Magnesium, Mg
6	👎	Tryptophan
2	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.9	👎	Niacin
0.73	👎	Vitamin E (alpha-tocopherol)
0.45	👎	Iron, Fe
0.17	👍	Zinc, Zn
0.162	-	Carotene, beta
0.153	👍	Pantothenic acid
0.091	-	Lutein + zeaxanthin
0.068	-	Copper, Cu
0.067	-	Cryptoxanthin, beta
0.061	-	Manganese, Mn
0.05	👍	Riboflavin
0.025	-	Pyridoxine (Vitamin B6
0.02	👍	Thiamin
0.0162917	👍	Vitamin A, IU
0.0026	-	Vitamin K (phylloquinone)
0.0001	👎	Selenium, Se