Cumin, seed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 30400 | 🏆 | - | Fiber, total dietary |
| 22300 | - | Total lipid (fat) | |
| 17000 | - | Carbohydrate | |
| 14000 | 🏆 | - | FATTY ACIDS, MONOUNSATURATED, 18:1, OCTADECENOIC (Vaccenic acid) |
| 13900 | - | Protein | |
| 13400 | 🏆 | - | Fatty acids, total monounsaturated |
| 10600 | - | Water | |
| 6900 | 👍 | Fatty acids, total polyunsaturated | |
| 6830 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 5900 | - | ASH, TOTAL | |
| 1890 | - | Potassium, K | |
| 990 | - | Fatty acids, total saturated | |
| 878 | 👍 | Calcium, Ca | |
| 442 | 🏆 | 👍 | Magnesium, Mg |
| 385 | - | Energy | |
| 382 | - | Phosphorus, P | |
| 132 | 👍 | Tryptophan | |
| 125 | - | Sodium, Na | |
| 70 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 20.6 | 👎 | Iron, Fe | |
| 5.1 | 👍 | Niacin | |
| 4.29 | 👍 | Zinc, Zn | |
| 2.9 | 👍 | Niacin | |
| 1.5 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1.14 | - | Copper, Cu | |
| 0.762 | - | Cryptoxanthin, beta | |
| 0.52 | 👎 | Thiamin | |
| 0.39 | - | Pyridoxine (Vitamin B6 | |
| 0.13 | 👍 | Riboflavin | |
| 0.089 | 👎 | Carotene, beta | |
| 0.015 | 👍 | Vitamin A, IU | |
| 0.01 | 👍 | Folic acid |