Củ sắn nướng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
51917.8082191781	🏆	-	Carbohydrate
45205.4794520548		-	Water
2054.79452054795		-	Fiber, total dietary
1506.8493150684901		-	Protein
1095.89		-	ASH, TOTAL
539.726		-	Potassium, K
282.192		👍	Glutamic acid
273.972602739726		-	Total lipid (fat)
216.1643835616439		-	Energy
187.671		👍	Arginine
108.219		-	Aspartic acid
102.74		-	Fatty acids, total monounsaturated
102.74		-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
101.37		-	Fatty acids, total saturated
94.5205		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
65.7534		👍	Fatty acids, total polyunsaturated
60.274		-	Lysine
53.4247		-	Leucine
52.0548		-	Alanine
47.9452		-	Valine
46.5753424657534		👎	Vitamin C
45.2055		👍	Proline
45.2055		-	Serine
43.8356		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
41.0959		-	Phosphorus, P
38.3562		👍	Cystine
38.3562		👍	Glycine
38.3562		-	Threonine
36.9863		-	Isoleucine
35.6164		-	Phenylalanine
34.2465753424658		👎	Calcium, Ca
27.397299999999998		-	Histidine
26.0274		👎	Tryptophan
23.2877		-	Tyrosine
23.2877		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
15.0685		👎	Methionine
6.84932		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
5.47945		👎	Magnesium, Mg
2.73973		-	Sodium, Na
1.64383561643836		👎	Iron, Fe
0.780821917808219		👎	Niacin
0.260274		👎	Vitamin E (alpha-tocopherol)
0.109932		👍	Pantothenic acid
0.0904109589041096		-	Pyridoxine (Vitamin B6
0.0349315068493151		👍	Riboflavin
0.0308219178082192		👍	Thiamin
0.010958904109589		-	Carotene, beta
0.0026027399999999997		-	Vitamin K (phylloquinone)
0.000913242		👍	Vitamin A, IU