Com t?m

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
55208.33333333334	-	Water
39739.5833333333	-	Carbohydrate
4114.58333333333	-	Protein
670.833	👍	Glutamic acid
520.833333333333	-	Total lipid (fat)
416.66700000000003	-	ASH, TOTAL
323.43699999999995	-	Aspartic acid
286.979	👍	Arginine
284.375	-	Leucine
209.896	-	Valine
208.333333333333	-	Fiber, total dietary
199.47899999999998	-	Alanine
183.85399999999998	-	Phenylalanine
180.729	-	Serine
180.1041666666667	-	Energy
161.979	👍	Proline
156.771	👍	Glycine
148.438	-	Isoleucine
125.521	-	Potassium, K
124.47900000000001	-	Lysine
122.917	-	Threonine
115.104	-	Tyrosine
94.27080000000001	-	Fatty acids, total monounsaturated
93.22919999999999	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
82.29169999999999	-	Fatty acids, total saturated
80.7292	👍	Fatty acids, total polyunsaturated
80.7292	-	Histidine
80.7292	👎	Methionine
73.4375	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
70.3125	👍	Cystine
66.66669999999999	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
54.1667	-	Phosphorus, P
40.1042	👎	Tryptophan
15.625	👎	Calcium, Ca
14.0625	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
7.29167	👎	Magnesium, Mg
5.72917	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2.60417	-	Sodium, Na
1.0416699999999999	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.78125	👍	Zinc, Zn
0.677083333333333	👎	Iron, Fe
0.5	👎	Niacin
0.46875	-	Manganese, Mn
0.419375	👍	Pantothenic acid
0.119792	-	Copper, Cu
0.0453125	-	Pyridoxine (Vitamin B6
0.03125	👍	Thiamin
0.0165625	👎	Selenium, Se
0.009375	👍	Riboflavin