Chocolate bar, Toren
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65000 | 🏆 | - | Carbohydrate |
| 54800 | - | Sugars, total | |
| 27700 | 🏆 | - | Total lipid (fat) |
| 25200 | 🏆 | - | Fatty acids, total saturated |
| 3700 | - | Protein | |
| 2200 | - | Fiber, total dietary | |
| 1500 | - | Water | |
| 513 | - | Energy | |
| 189 | 👎 | Calcium, Ca | |
| 180 | - | Sodium, Na | |
| 2.4 | 👎 | Iron, Fe | |
| 2.3 | 👍 | Zinc, Zn | |
| 0.4 | 👎 | Niacin | |
| 0.3 | 👍 | Riboflavin | |
| 0.11 | 👍 | Thiamin | |
| 0.059 | - | Retinol | |
| 0.059 | 👍 | Vitamin A, IU | |
| 0.036 | - | Pyridoxine (Vitamin B6 | |
| 0.012 | 👍 | Folic acid | |
| 0.00075 | 👎 | Vitamin B-12 |