Chips, Mr Chips, Potato

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
84000 🏆 - Carbohydrate
13800 🏆 - Fatty acids, total saturated
13800 - Total lipid (fat)
7000 - Protein
4400 - Water
2300 - Fiber, total dietary
705 - Sodium, Na
600 - Sugars, total
455 - Energy
3 👎 Calcium, Ca
0.81 👎 Niacin
0.4 👎 Iron, Fe
0.3 👍 Zinc, Zn
0.16 - Pyridoxine (Vitamin B6
0.075 👍 Riboflavin
0.045 👍 Thiamin
0.03961 - Cryptoxanthin, beta
0.01932 - Carotene, beta
0.007730000000000001 👍 Folic acid
0.0029 👍 Vitamin A, IU
0.0019299999999999999 - Carotene, alpha

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.