Chilli pepper, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 31100 | 🏆 | - | Fiber, total dietary |
| 21200 | - | Carbohydrate | |
| 15500 | - | Total lipid (fat) | |
| 15000 | - | Protein | |
| 9200 | - | ASH, TOTAL | |
| 8000 | - | Water | |
| 7490 | 👍 | Fatty acids, total polyunsaturated | |
| 7030 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 2530 | - | Fatty acids, total monounsaturated | |
| 2410 | - | Fatty acids, total saturated | |
| 2040 | - | Potassium, K | |
| 460 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 347 | - | Energy | |
| 256 | - | Phosphorus, P | |
| 183 | 👍 | Magnesium, Mg | |
| 150 | 👍 | Calcium, Ca | |
| 87 | 👍 | Tryptophan | |
| 20 | - | Sodium, Na | |
| 12.6 | 👎 | Iron, Fe | |
| 10.1 | 🏆 | 👎 | Carotene, beta |
| 10 | 👍 | Niacin | |
| 8.8 | 👍 | Niacin | |
| 2.9 | - | Tocopherol, gamma | |
| 2.54 | - | Cryptoxanthin, beta | |
| 1.68 | 👍 | Vitamin A, IU | |
| 1.2 | 👍 | Zinc, Zn | |
| 1.05 | 🏆 | - | Carotene, alpha |
| 0.94 | - | Copper, Cu | |
| 0.85 | 👍 | Riboflavin | |
| 0.69 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.42 | - | Pyridoxine (Vitamin B6 | |
| 0.35 | 👎 | Thiamin | |
| 0.019 | 👍 | Folic acid |